Perhaps you are burnt out. Exhausted, uninspired, bordering on apathetic. Despite all of your efforts you feel increasingly ineffective. You feel trapped.

Perhaps you want to quit your job but are concerned about the financial or career repercussions. At minimum, you know you need a vacation but struggle to muster the energy to plan one.

Perhaps you are struggling with a sense of ennui and want more embodied vitality in your life. You want a hobby or have more fun but don’t know where to begin.

As a licensed therapist, I am serious about leisure. While my field tends not to focus on things like travel and hobbies, I find that they are untapped resource for personal growth and transformation.

My monthly newsletter, Digital Postcards, offers inspiration and information to support you in healing from burnout, having fun, finding meaning, and doing what matters.

You’ll hear from me about once a month. Unsubscribe easily at any time. Can’t wait to hear from you!